Health Conditions
A condition in which blood pressure in the arteries is persistently elevated.
What the research tells us
Each summary sticks to what the cited source studied and found.
A meta-analysis of 30 randomized controlled trials found DASH reduced systolic BP by approximately 3.2 mmHg and diastolic BP by approximately 2.5 mmHg compared with control diets.
No limitations were supplied for this evidence record.
Do not infer beyond the measured BP outcome.
A meta-analysis of 21 randomized controlled trials found oat consumption reduced systolic blood pressure by approximately 2.82 mmHg, with stronger findings among participants with hypertension.
No limitations were supplied for this evidence record.
Not established by this evidence.